The month of March not only brings Spring— a time of rebirth and regrowth— but it offers us two opportunities to redefine who we are.
During this new moon you are asked to contemplate what “seeds" you wish to plant for the coming spring. In this class, instructor Julie Moffat invites you to dream, feel and manifest new possibilities. Spring is the best time of year to reflect on who you are and where you are going in your life. The season is governed by the element of Wood that oversees the health of our liver and gallbladder. You will move intelligently with Qigong forms that support safe liver detoxification. You will also learn energizing & cleansing practices of self-massage, cupping, self-acupressure to release stagnations from the body. Finally, this new moon event will provide much needed time to set intentions for change & growth.
20.00/person